Blog: Top 7 = Cancelled concert, new car, updated planner! blog top 7 Oct 18, 2021

This past week we returned from an out of town trip, I started a new fitness challenge, and pulled together a few work projects…

This is the Top 7 for last week. Every Sunday afternoon I sit...

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Video: There aren't good & bad feelings, just healthy & unhealthy expressions soul wholeness video Oct 15, 2021

I was listening to the radio the other day and heard the mantra in the lyrics of yet another song, “Fear is a liar…”

Then someone posted a meme on Instagram, saying the same...

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Blog: Top 7 = The long run, fall break, #FreedomMarch blog top 7 Oct 11, 2021

This week's Top 7 includes the long run, fall break, and a new online group coaching opportunity...

 

Fitness = The long run, through the flooded golf course…

This week, I realized one...

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Video: Emotions are to the soul what physical sensations are to your body soul wholeness video Oct 08, 2021

Pain isn’t the enemy emotionally anymore than it is physically. Most of us do our best to avoid emotional pain. We bury it. We explain it away.

Think about the necessity of physical pain,...

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Blog: Top 7 = 2 book drafts, back to the Beachbody t25 workout plan, and moreā€¦ blog top 7 Oct 04, 2021

The top 7 for the past week includes 2 book drafts, back to the Beachbody t25 workout plan, and more…

(Every Sunday, I review the previous week as I preview the upcoming one. I look back at...

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Video: You're not just a natural-born sinner soul wholeness video Oct 01, 2021

People often have more confidence in the devil's ability to deceive-- and in the innate drive to sin-- than they do in the fact that we're created in the image of God, and we've been resurrected...

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Blog: Top 7 = trip to Tuscaloosa, biz book done, my app being tested top 7 Sep 27, 2021

Last week’s top 7 includes a trip to Tuscaloosa, biz book done, my app being tested...


Each week I look at my calendar, on Sunday afternoons— I review the previous week and look at the...

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Video: You may not get "over it" but you will get "thru it" soul wholeness video Sep 24, 2021

As we were going back and forth about the forward for the Claim Your Freedom book, JB and I sat in a pub in downtown Salt Lake City discussing “hard things.” He experienced his version...

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Blog: Top 7 = hang-over from Vegas + back in the groove top 7 Sep 20, 2021

The Top 7 for this past week includes the last of the Vegas trip, cranking out a new book on the plane, and a friend dropping by unplanned during the middle of the week…

And, we’re...

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Blog: Top 7 = Beth's birthday + trip to Vegas top 7 Sep 13, 2021

The top 7 for last week includes celebrating Beth’s birthday (a few days late) + taking a trip to Vegas. It was a work-related journey, mind you, but still…


Fitness = Saturday morning...

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Video: Resurrection = more than just a cleaned-up version of the old resurrection soul wholeness video Sep 10, 2021

The resurrection doesn’t remove the scars, it rewrites the ending of the story…

Sometimes that means the scars remain. They no longer control the story, but they are part of it-...

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Blog: Top 7 = finished #75Hard + Beth's birthday +++ top 7 Sep 06, 2021

The pic above = tow days after completing 75 hard…

On my first day “off” the challenge (Saturday), I woke up, felt great, and went on a long run throughout the...

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