Video: There's no need to hide what we already see soul wholeness video Dec 03, 2021

Freedom isn’t found in hoping no one finds out about the clutter in your past. Even if your past is fairly present.

No.

Freedom is found when it’s in the open, when there’s...

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Blog: Top 7 = Thanksgiving week reflections blog top 7 Nov 29, 2021

This week’s top 7 includes a look back at the week of Thanksgiving— a holiday I believe has become my favorite of all…

Here’s a look at the best stuff from last week in 7...

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Video: Soul memory works like muscle memory soul wholeness video Nov 26, 2021

Many of our hopes and dreams stand in contrast to what’s safe. That's OK when we function from a place of health. But, when we live from a place of unhealth, we can step back rather than...

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Blog: Top 7 = Another wrestling tournament, Thanksgiving break begins… blog top 7 Nov 22, 2021

Another wresting tournament, Thanksgiving break begins…

Here’s the top 7 highlights from the past week— one in each of the big key areas of life.

 

Fitness = Oak Mountain...

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Blog: Top 7 = Wrestling begins, new course launching blog top 7 Nov 15, 2021

This week we attended the first wrestling tournament of the year, went to an actual “open house” at school (I know, those are so “pre-Covid”), and I finished some last...

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Video: Some ruts are good, some aren't so good soul wholeness video Nov 12, 2021

The Belief-Expectation Flywheel, as I labelled it, describes how our soul works— 

  1. We experience something. It might be positive or negative. 
  2. We form specific belief patterns based...
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The Freedom March Manifesto emotional healing emotional health identity Nov 11, 2021

The following comes from page 17 of The Freedom March Manual, part of The Freedom March 5-Week Intensive program.

 

I am designed by God for a unique purpose, something He ordained for me to...

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Blog: Top 7 = next fitness routine, helped launch a new podcast, #Oola bus in my garage blog top 7 Nov 08, 2021

This week I (finally) clarified the next fitness routine (for me), helped launch a new podcast, and received tracking info for the #OolaBus.

Oh….

… and, bigger than that, Beth and I...

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Video: Why we self-protect soul wholeness video Nov 05, 2021

God gave us the ability to guard our hearts— not so we would hide them forever, but so that we could deal with pain and protect ourselves from harm in healthy ways (see Proverbs 4:23). Of...

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Blog: Top 7 = Mini thinks I’m out of shape, Salter unknowingly dresses like Karate Kid’s “Johnny” for Halloween… blog top Oct 31, 2021

Mini thinks I’m out of shape, Salter unknowingly dresses like Karate Kid’s “Johnny” for Halloween…

… that, and more, made the Top 7 for this past week.

(I...

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Video: What it really means to be "triggered" ptsd soul wholeness video Oct 29, 2021

I learned this from the “raw talk” during one of our Centers of Hope meetings…

What does it mean to be “triggered” by your emotions?

Here’s our unofficial...

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Blog: Top 7 = A life with no limits blog top 7 Oct 25, 2021

The weekend (as I'm writing this, Sunday afternoon) means it’s time for the Top 7— my highlights from the previous week.

Even though we’re in a digital world, I actually use pen...

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