Podcast: Advance from where you are to where you’re designed to be (Carol Peters found my book in a thrift store) coaches series podcast Sep 08, 2021

I met Carol Peters through a strange set of circumstances…

One day I received a message via Calendly, a Zoom request for a meeting. It was from Carol.

Carol is from Kenya. Turns out, he...

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Blog: Top 7 = finished #75Hard + Beth's birthday +++ top 7 Sep 06, 2021

The pic above = tow days after completing 75 hard…

On my first day “off” the challenge (Saturday), I woke up, felt great, and went on a long run throughout the...

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Video: 4 Ways to Deal with Hard Things soul wholeness video Sep 03, 2021

Back in 2014, a child-therapist my family visited for a season described stress in a revealing way. Kristen, the counselor, likened our souls to balloons…

(Yes, I have a lot of experience...

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Podcast: What I learned from #75 Hard (Lessons 6-10 = Talk #2 of 2) 75hard men's health + fitness podcast Sep 01, 2021

In this talk I continue reflecting on what I'm learning from the #75Hard Challenge. WIth just two days to go...

(See the previous talk for lessons 1-5)


#6 = You don’t always “feel like...

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Blog: Top 7 = A single-driver car crash (and the lesson from it) blog top 7 Aug 30, 2021

A single-driver car crash (and the lesson from it) lead this week’s Top 7…

(Each week I post something, a highlight, from one of each of the seven key areas of life…)


Fitness =...

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Video: Life is beautiful + life is also hard emotional healing emotional health soul wholeness video Aug 27, 2021

September 2018 I did something I never imagined I would do: I took a psychological evaluation. A full one. The kind with hundreds of questions followed by a sit-down interview with a licensed...

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Podcast: What I learned from #75 Hard (Lessons 1- 5 = Talk #1 of 2) 75hard men's health + fitness podcast Aug 25, 2021

This summer, I did— and am still doing— the #75Hard challenge…

It works like this—

Follow a meal plan of your choice

No cheat days

No alcohol

Two 45-minute workouts...

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Blog: Top 7 = Abundance mindset + motivation lesson blog top 7 Aug 23, 2021

This week’s Top 7 includes a trip to HSV, a new pub, a new project, and… well… a bit more.


Fitness = #75Hard workout this week was one of my best…

Turns out, going into...

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Video: Jesus has been far more successful than we think soul wholeness video Aug 13, 2021

The Bible tells us we're redeemed by the blood of the Lamb (i.e., 1 Peter 1:18-19). If this is true, it means that Jesus offers a facet of redemption (read: freedom) at each place He bled..

(To...

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Blog: Top 7 = two birthdays, going global w/ #1B7, and more… blog top 7 Aug 09, 2021

Last week included two birthdays, going global w/ #1B7, and more…

 

Fitness = started thinking about what I do once the #75HardChallenge is complete…

In case you need a...

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Video: Salvation isn't just for the future-- it's for now soul wholeness video Aug 06, 2021

In this short video we talk about how grace doesn't just change your eternal destination (i.e., what happens to you when you die), it also alters the ongoing experience of life now.

Let me...

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Podcast: The cost— and payoff— of change (losing half your body-weight talk w/ Amanda Hicks) coaches series podcast weight loss Aug 04, 2021

My friend Amanda has pink hair… and has lost (almost) half her body weight in the past 2.5 years.

After a series of “no wins” in life, she looked at the person in the mirror....

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