Whether you choose to do something BENEFICIAL with the time that is passing is up to you…

... that's one of my themes for the week.

Fitness = I just finished week 6 of the #75HardChallenge, which means I’ve got just at a month to go...

(I’ll finish September 3rd.)

Around...

After walking through some tough seasons— a chapter of shoveling loads of loads of poop— this is a fun time…

Fitness = This week I finished the 3rd week of #75Hard…

On the outset, this seems like physical challenge, because of a few of the requirements:

Drink one...

- Andy Jenkins

PTSD (Post-Traumatic Stress Disorder) is a relatively new term. In fact, you may not know anything about it unless you actually have it- or unless someone you know does. Its effects have been around for centuries, but the visibilty of our vets is giving us new language and...

One of the big focal points of the Old Testament is the Tabernacle. The Lord gave very specific instructions about the building of the Tabernacle, the furniture and relics that were to be placed inside, and the adornment of the priests who would administer specific sacrifices. And, God gave...

* Note: this contains some of the tips & tricks I used to lose 50 pounds. You'll need Young Living's Premium Starter Kit / Essential Oil Kit to do this. If you don't have yours yet, what are you waiting for?!  

In the Premium Starter Kit you have the following 11 oils, plus a diffuser:...

Here's the overview of how I lost 35 pounds in the 2.5 months...

Disclosure: this is the most un-fancy weight-loss plan you've probably ever seen. It's common-sense and simple, though.

The story

Anyway, here's what happened- 

1. I looked in the mirror and didn't like what I...