LifeLift

LifeLift

Hosted by: Andy Jenkins

Faith-driven Life-Coaching = move from where you are to where you're designed to be, experience life at the next level

All Episodes

Episodes

92. Emotional Wholeness is Part of Total Wholeness (Coaches Series #12, with Fanicy Hunter)

Fanicy Hunter (pronounced like “fancy”) is a therapist AND a yoga instructor. She combines both, in the park, to empower people towards total wholeness… I asked her how she came up with that combination, so she told...
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91. People are the most fantastic & frustrating things you'll ever meet (Coaches Series #11, w/ Mark Reid)

Though he never left— by his own admission— his hometown while he was growing up (the annual church trip to Six Flags— less than 2 hours away— seemed liked a big trip), Mark now lives on the other side of the planet....
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90. Life coach Carol Peters found my book in a thrift store (Coaches Series #10)

I met Carol Peters through a strange set of circumstances… One day I received a message via Calendly, a Zoom request for a meeting. It was from Carol. Carol is from Kenya. Turns out, he found my book (from an Advance...
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89. What I learned from #75 Hard (Lessons 6-10 = Talk #2 of 2)

In this talk I continue reflecting on what I'm learning from the #75Hard Challenge. WIth just two days to go... (See the previous talk for lessons 1-5) #6 = You don’t always “feel like it.” Sometimes the motivation...
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88. What I learned from #75 Hard (Lessons 1- 5 = Talk #1 of 2)

This summer, I did— and am still doing— the #75Hard challenge… It works like this— ✅ Follow a meal plan of your choice ✅ No cheat days ✅ No alcohol ✅ Two 45-minute workouts each day— one of which must be outside ✅...
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87. The cost— and payoff— of change (losing half your body-weight talk w/ Amanda Hicks, Coaches Series #9)

My friend Amanda has pink hair… and has lost (almost) half her body weight in the past 2.5 years. After a series of “no wins” in life, she looked at the person in the mirror. Though she couldn’t blame everything going...
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86. Embrace who you are because of whose you are (fitness talk w/ Carol Bevil), Coaches Series #8

Beth found Carol via social media. And then learned she lives just a few miles away. Carol has an interesting story… A few years ago she began writing a book about diet + fitness. (She’s worked in gyms and— even when...
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85. Live by design, not default (Oola 4 of 4)

Oola is about finding balance— and growth— in the seven key areas of life (Fitness, Finance, Family, Faith, Field, Friends, & Fun), while living with less stress… … so that we can live our purpose. The digital...
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84. Who you are is far greater than anything you’ve done (w/ Olympic Gold Medalist Bryan Clay), Oola 3 of 4 + Coaches Series #7

Let me introduce you to Bryan Clay… You’ve probably already SEEN him, but you may not know him. Long before I met Bryan I saw a photo of him circulating the Internet— one where he was draped in the American flag,...
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83. Where you are is where you must begin (Oola 2 of 4)

In this talk I continue where I left off last week (see www.Jenkins.tv/blog/170), talking about the Oola story. My piece in it, anyway… Right now, Oola is in the middle of a global launch. In fact, it’s HAPPENING the...
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82. You are one of the best investments you’ll ever make (Oola 1 of 4)

Last week— the week I recorded this podcast episode— I started the #75Hard Challenge. It’s been all over the Internet + social media for the past year or so. If you haven’t heard about it, I guarantee you will again...
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81. What we learned from a second shot at parenting (w/ Randy Pardue), Coaches Series #6

My friend Randy Pardue is back on the podcast, and here’s why… … as I decided to talk to a “family coach,” I knew I wanted to host someone who’s successfully navigated a blended family (that’s coming soon), as well as...
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