Podcast: Self-Protective Self (Claim Your Freedom #5) cognitive health emotional healing emotional health podcast ptsd Oct 01, 2019

In January 2019 I wrote Emotional Wholeness Checklist, a book about feelings and the importance of recognizing them in ourselves. The premise is this: all of our feelings- both the ones we...

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Podcast: The Goal = Health (Claim Your Freedom #4) emotional healing emotional health podcast ptsd Sep 24, 2019

Emotional health (in fact, health in general) isn’t so much about what’s wrong with us as it is about what’s right- and walking into what’s even better. In our...

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Podcast: Spoiler Alert- Perception ≠ Reality (Claim Your Freedom #3) emotional healing emotional health podcast ptsd Sep 17, 2019

You’ve probably heard the phrase “Perception is reality” a few times. 

As correct as that statement sounds, it’s just not accurate. Perception might be reality, but it...

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Podcast: Live Inside-Out, Not Outside-In (Claim Your Freedom #2) emotional healing emotional health podcast Sep 10, 2019

King Solomon said, “The righteous are as bold as a lion.” The flip side, he wrote, is that “the wicked flee when no one pursues” (Proverbs 28:1).

When you get to the place...

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Podcast: I Took the Psych Eval (Claim Your Freedom #1) emotional healing emotional health podcast Sep 03, 2019

Last Fall I did something I never imagined I would do: I took a psychological evaluation. A full one. The kind that has hundreds of questions followed by a sit-down interview with a licensed...

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Podcast: Moral Injury = Overcoming Guilt & Shame cognitive health emotional health moral injury podcast ptsd Jul 01, 2019

In this talk we build on the previous two, so you may want to roll back to the discussion on PTSD ( https://www.Jenkins.tv/blog/wholeness ) or even the intro to emotions in general ( ...

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Podcast: Emotional Health is a piece of the whole cognitive health emotional healing podcast ptsd Jun 24, 2019

In this talk we take last week’s release a step further (review here: https://www.Jenkins.tv/blog/baggage). I pulled the content from this talk from some info I planned to teach to a live...

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Podcast: The PTSD Project & Handling Your Unclaimed Baggage cognitive health emotional healing podcast ptsd Jun 17, 2019

In this talk, I fire the podcast back up- after a long hiatus- and talk about a project I’ve been involved with for the past year +++). A few months ago, we released the book Warrior Hope,...

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Video: Emotional Wholeness Checklist emotional healing healing health relationships video Oct 12, 2018

Emotional Wholeness involves recognizing your emotions, reading what they say before you react, and then responding to the world around you in a healthy + intentional way. 

In this video we...

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Podcast: Perfect love casts out fear- #58 podcast Apr 30, 2018

Over the past few months I’ve pondered 1 John 4:18 over and over. Here are two translations-  

“There is no fear in love, but perfect love casts out fear. For fear has to do with...

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Podcast: Waiting- #57 podcast Apr 23, 2018

Waiting, though hard, creates sacred space where great things happen. Waiting can be a time when God does something to you so He can then do something through you. 

Yes it’s a period...

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Podcast: Rest- #56 podcast Apr 16, 2018

Over the past few months it hit me: rest is part of the rhythm of life. In the same way that good music depends on the times when the instruments are NOT being played (think about it- if there are...

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