Each Sunday afternoon I sit down and preview the week ahead AND ALSO review the week that’s just in the rear view mirror. As I do, I scan the journali...

I’ve learned that one of the biggest hindrances to walking with a healthy soul is striving, straining, and seeking to achieve things in our own streng...

This week I test-ran my free shoes, attended another wrestling tournament, made massive LifeLift progress and more…

Here are the highlights, my Top 7...

Here are three steps you take NOW to move away from the noise into this musical  rhythm of Creation.

⭐️

First, sleep.

You probably need more sl...

Last week's Top 7 includes wrestling )and more wrestling, the next phase of the Warrior Hope project, and a few other observations... 

🚌🚌🚌🚌🚌🚌🚌

Fi...

In music, the rests are as important as the notes you play. Life is the same way. There’s a definite beat to Creation that works well for us when we e...

This week I sat down for my weekly review, looked through my notes, and thought, “Hmmm…. not too much going on this week.”

(I use my Advance Planner ...

If you’re like me, you consider your day to begin when you wake up in the morning. Right before you— if you’re like me— prep that coffee. Or, if you s...

That's Levi on the right, wrestling for Oak Mountain High School, at a tournament this past weekend.

That (as well as another tournament) made my top...

Here are three reasons why you need to move more—

🎯

Reason #1 = remember that tiredness mimics depression and depression mimics tiredness.

Exerc...

The week between Christmas and New Year's is a "different" kind of week each year...

Not fully at work, yet not "off," most people aren't sure how to...

Sometimes, Jesus heals instantly. Other times, He teaches people how to be well. Sometimes, Jesus touches us and we are dramatically changed in that m...