I met Carol Peters through a strange set of circumstances…
One day I received a message via Calendly, a Zoom request for a meeting. It was from Carol.
Carol is from Kenya. Turns out, he...
The pic above = tow days after completing 75 hard…
On my first day “off” the challenge (Saturday), I woke up, felt great, and went on a long run throughout the...
Back in 2014, a child-therapist my family visited for a season described stress in a revealing way. Kristen, the counselor, likened our souls to balloons…
(Yes, I have a lot of experience...
In this talk I continue reflecting on what I'm learning from the #75Hard Challenge. WIth just two days to go...
(See the previous talk for lessons 1-5)
#6 = You don’t always “feel like...
A single-driver car crash (and the lesson from it) lead this week’s Top 7…
(Each week I post something, a highlight, from one of each of the seven key areas of life…)
Fitness =...
September 2018 I did something I never imagined I would do: I took a psychological evaluation. A full one. The kind with hundreds of questions followed by a sit-down interview with a licensed...
This summer, I did— and am still doing— the #75Hard challenge…
It works like this—
Follow a meal plan of your choice
No cheat days
No alcohol
Two 45-minute workouts...
This week’s Top 7 includes a trip to HSV, a new pub, a new project, and… well… a bit more.
Fitness = #75Hard workout this week was one of my best…
Turns out, going into...
The Bible tells us we're redeemed by the blood of the Lamb (i.e., 1 Peter 1:18-19). If this is true, it means that Jesus offers a facet of redemption (read: freedom) at each place He bled..
(To...
Last week included two birthdays, going global w/ #1B7, and more…
Fitness = started thinking about what I do once the #75HardChallenge is complete…
In case you need a...
In this short video we talk about how grace doesn't just change your eternal destination (i.e., what happens to you when you die), it also alters the ongoing experience of life now.
Let me...
My friend Amanda has pink hair… and has lost (almost) half her body weight in the past 2.5 years.
After a series of “no wins” in life, she looked at the person in the mirror....
