Andy Jenkins +

Video: Some ruts are good, some aren't so good soul wholeness video

The Belief-Expectation Flywheel, as I labelled it,...

Continue...

The Freedom March Manifesto emotional healing emotional health identity

The following comes from page 17 of The Freedom Ma...

Continue...

Blog: Top 7 = next fitness routine, helped launch a new podcast, #Oola bus in my garage blog top 7

This week I (finally) clarified the next fitness r...

Continue...

Video: Why we self-protect soul wholeness video

God gave us the ability to guard our hearts— not s...

Continue...

Blog: Top 7 = Mini thinks I’m out of shape, Salter unknowingly dresses like Karate Kid’s “Johnny” for Halloween… blog top

Mini thinks I’m out of shape, Salter unknowingly d...

Continue...

Video: What it really means to be "triggered" ptsd soul wholeness video

I learned this from the “raw talk” during one of o...

Continue...

Blog: Top 7 = A life with no limits blog top 7

The weekend (as I'm writing this, Sunday afternoon...

Continue...

Video: Your heart tells the truth about what it feels soul wholeness video

We don’t need to be “afraid” of the “bad” emotions...

Continue...

Blog: Top 7 = Cancelled concert, new car, updated planner! blog top 7

This past week we returned from an out of town tri...

Continue...

Video: There aren't good & bad feelings, just healthy & unhealthy expressions soul wholeness video

I was listening to the radio the other day and hea...

Continue...

Blog: Top 7 = The long run, fall break, #FreedomMarch blog top 7

This week's Top 7 includes the long run, fall brea...

Continue...

Video: Emotions are to the soul what physical sensations are to your body soul wholeness video

Pain isn’t the enemy emotionally anymore than it i...

Continue...