I learned this from the “raw talk” during one of our Centers of Hope meetings…

What does it mean to be “triggered” by your emotions?

Here’s our unofficial (read: real world, working through it, defi...

I'm not much on over-promising. Just the opposite. I like it when others under-promise and then over-deliver, so I try to do the same thing.

That said, there's one "tool" I've learned (I didn't make ...

- Andy Jenkins

PTSD (Post-Traumatic Stress Disorder) is a relatively new term. In fact, you may not know anything about it unless you actually have it- or unless someone you know does. Its effects ...