This week’s Top 7 includes a long run, a project milestone (for Beth), and two unexpected (but awesome) grants.

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Fitness = Long, Sunday mo...

The highlight reel for last week features a month late birthday date, a date night that we snuck in between all the sports, and a few other observatio...

We’re a few weeks into the new year…

This week, I settled (finally) into the groove for the new year. The first thing I did was create the “perfect m...

The end of the first full week of 2023 means I’m entering my second week of 75 Hard. I write about it in the “fitness” section below.

It also means a...

The first Top 7 of 2023 finds me in Huntsville. The pic above, left to right, features Frank (brother-in-law), Mandy (my little sis), me & Beth, and m...

“The only thing that would make it better is if it was a sweatshirt,” Salter said.

He was referring to, of course, his bacon t-shirt— the perfect com...

This week’s Top 7 includes the Christmas prep, wrestling, and a quick trip to work in HSV… 

(By the way, the new planner arrived this week. I’ll post...

This week’s Top 7 features an early birthday, two mystery boxes, and a wedding…

… and a few more things.

If you’re just now dropping in, each we...

The Top 7, part of my weekly routine.

I sit down at some point each weekend, ideally on a Sunday afternoon, while planning the week ahead and doing m...

Here’s my Top 7 from last week…

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Fitness = Thanksgiving run

One of my favorite things to do on holidays… is go for a long, easy run.

I don’...

Hard to believe we’re this far into 2022…

… 2020 seemed to slow. Then, 2021 felt like we were all playing “catch up.”

And now, well… here we are, ne...

This week, as I reflect on the Top 7 from last week, I’m reminded of the journey of the past few years. Life now looks nothing like I anticipated it m...