This week's Top 7 features some reflections on summer sports, steak dinners, and a bonus reflection on what it means to "show up."

Here's the run dow...

So we're officially into summer now, with the first week behind us-- the first week being the subject of this week's Top 7...

🚌🚌🚌🚌🚌🚌🚌

Fitness = D...

This week’s Top 7 includes a lesson timing, my take on Top Gun, and a visit to the fourth restaurant to occupy the same space within just a few years ...

This week two of the kids made the transition from one chapter to the next (gradation) and three of the kids joined us in Gatlinburg for a work + play...

My Top 7 for last week includes a quick (read: day) trip to Huntsville, baby Yoda eating a frog, and a few other things.

For those of you who don’t k...

This week's Top 7 includes a DIY project on the "Salter's car," helping Emma with her art show, and reflections on how to approach your spouse's ex......

This week’s Top 7 includes some reflections, lessons learned, and more… 

Oh, and Salter turned 9.

🚌🚌🚌🚌🚌

Fitness = Friday morning off + pause + r...

I didn’t write my weekly “Top 7” last week. Looking back,  think it’s the FIRST time I haven’t done it in over a year, since I began my weekly “mind d...

Last week’s Top 7 includes a movie, books we found in the garage, and more…

🚌🚌🚌🚌🚌🚌🚌

Fitness = weights

This week I continued with my new routine ...

This week’s Top 7 includes a (work) trip to HSV with the #SweetGirl in the photo above, along with the observation that everything really is negotiabl...

This past week was Spring Break 2022 for most of the kids— all the elementary, middle, junior, and high school ones. The college kids already had thei...

This week’s Top 7 includes a flashback to the London trip with Ivey, back in 2017…

… as well as more reflection I did amidst the daily grind of the f...