Podcast: The cost— and payoff— of change (losing half your body-weight talk w/ Amanda Hicks)

My friend Amanda has pink hair… and has lost (almost) half her body weight in the past 2.5 years.

After a series of “no wins” in life, she looked at the person in the mirror. Though she couldn’t blame everything going on in her life on her, she could manage the person in...

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Blog: Here's how to lose weight with essential oils

blog weight loss Oct 31, 2016

* Note: this contains some of the tips & tricks I used to lose 50 pounds. You'll need Young Living's Premium Starter Kit / Essential Oil Kit to do this. If you don't have yours yet, what are you waiting for?!  

In the Premium Starter Kit you have the following 11 oils, plus a diffuser:...

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Blog: How I lost 35 pounds in 2.5 months- and how you can, too!

blog weight loss Oct 01, 2016

Here's the overview of how I lost 35 pounds in the 2.5 months...

Disclosure: this is the most un-fancy weight-loss plan you've probably ever seen. It's common-sense and simple, though.

 

The story

Anyway, here's what happened- 

1. I looked in the mirror and didn't like what I...

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