LifeLift

This summer, I did— and am still doing— the #75Hard challenge… It works like this— ✅ Follow a meal plan of your choice ✅ No cheat days ✅ No alcohol ✅ Two 45-minute workouts each day— one of which must be outside ✅...

My friend Amanda has pink hair… and has lost (almost) half her body weight in the past 2.5 years. After a series of “no wins” in life, she looked at the person in the mirror. Though she couldn’t blame everything going...

Beth found Carol via social media. And then learned she lives just a few miles away. Carol has an interesting story… A few years ago she began writing a book about diet + fitness. (She’s worked in gyms and— even when...

Oola is about finding balance— and growth— in the seven key areas of life (Fitness, Finance, Family, Faith, Field, Friends, & Fun), while living with less stress… … so that we can live our purpose. The digital...

Let me introduce you to Bryan Clay… You’ve probably already SEEN him, but you may not know him. Long before I met Bryan I saw a photo of him circulating the Internet— one where he was draped in the American flag,...

In this talk I continue where I left off last week (see www.Jenkins.tv/blog/170), talking about the Oola story. My piece in it, anyway… Right now, Oola is in the middle of a global launch. In fact, it’s HAPPENING the...

Last week— the week I recorded this podcast episode— I started the #75Hard Challenge. It’s been all over the Internet + social media for the past year or so. If you haven’t heard about it, I guarantee you will again...

My friend Randy Pardue is back on the podcast, and here’s why… … as I decided to talk to a “family coach,” I knew I wanted to host someone who’s successfully navigated a blended family (that’s coming soon), as well as...

I invited friend Lance over to the #Hilltop to record a talk about faith and we got to chatting so quick I forgot to take notes… (You can listen at www.Jenkins.tv/blog/168 or on your fav podcast provider.) in this...

The first thing my friend Ingrid showed me as we began talking was her Bible— the one she had when she was 21. Inside, she wrote an inscription, something she believed God told her… “I love you and I want you to be...

My friend Barbara has always been an event planner. Even when she was a kid, she planned parties and hosted everyone— gifting them with an experience that just made things “better.” In college, in fact, she studied...

Freedom is found when you no longer need to self-protect… 🎭 In this talk we discuss the third— and final— soul wound(s) of the Soul Wholeness series, guilt and shame. It’s a nasty tag-team duo that works like...