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Video 2 = Everybody hurts
Emotional health isn't a "yes" or "no" proposition. It works on a sliding scale. That means you can be affected-- and benefit from help-- even if you're not diagnosable. In fact, most people aren't diagnosable.
Life is beautiful, but life is also hard...
You don’t reach your 30s, 40s, or even your 50s without bumping into the reality that life is both beautiful and life is difficult…
… and, many times, pain is involved.
Sometimes, crisis happens as a result of the choices we make; other times it happens because of something others do. Either way, we can find hope and healing just the same.
(Pictured = The #FreedomMarch workbook)