Blog: Top 7 = The week between Christmas & New Year's blog top 7 Jan 03, 2022

The week between Christmas and New Year's is a "different" kind of week each year...

Not fully at work, yet not "off," most people aren't sure how to take it.

Turns out, it's one of my favorites of...

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Blog: Top 7 = It's Christmas! blog top 7 Dec 27, 2021

This week we celebrated Christmas (which includes China Moon), and enjoyed the pause at the end of the year… 

Here’s— in no particular order— my Top 7 from 7 different...

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Blog: Top 7 = Christmas way early, celebrating a kid “quit” her job, etc. blog top 7 Dec 20, 2021

Christmas way early, celebrating a kid “quit” her job, and more make this week's top 7...

 

Fitness = Sunday run, and then… company arrives early! 

Last Sunday...

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Blog: Top 7 = A grant, LifeLift is coming, Free t-shirt blog top 7 Dec 13, 2021

The top 7 for last week… 

(And, as always, it doesn’t mean there weren’t MORE than seven great things, it’s just that… well… at some point… you...

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Blog: Top 7 = Our jam-packed, crammed-up hotel in Nashville blog top 7 Dec 06, 2021

This week the Oola guys retrieved their bus, Beth & I went to Nashville (and, last minute, took two gals with us), and more. And, and we over-packed our hotel room.

Here’s an overview of...

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Blog: Top 7 = Thanksgiving week reflections blog top 7 Nov 29, 2021

This week’s top 7 includes a look back at the week of Thanksgiving— a holiday I believe has become my favorite of all…

Here’s a look at the best stuff from last week in 7...

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Blog: Top 7 = Another wrestling tournament, Thanksgiving break begins… blog top 7 Nov 22, 2021

Another wresting tournament, Thanksgiving break begins…

Here’s the top 7 highlights from the past week— one in each of the big key areas of life.

 

Fitness = Oak Mountain...

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Blog: Top 7 = Wrestling begins, new course launching blog top 7 Nov 15, 2021

This week we attended the first wrestling tournament of the year, went to an actual “open house” at school (I know, those are so “pre-Covid”), and I finished some last...

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Blog: Top 7 = next fitness routine, helped launch a new podcast, #Oola bus in my garage blog top 7 Nov 08, 2021

This week I (finally) clarified the next fitness routine (for me), helped launch a new podcast, and received tracking info for the #OolaBus.

Oh….

… and, bigger than that, Beth and I...

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Blog: Top 7 = A life with no limits blog top 7 Oct 25, 2021

The weekend (as I'm writing this, Sunday afternoon) means it’s time for the Top 7— my highlights from the previous week.

Even though we’re in a digital world, I actually use pen...

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Blog: Top 7 = Cancelled concert, new car, updated planner! blog top 7 Oct 18, 2021

This past week we returned from an out of town trip, I started a new fitness challenge, and pulled together a few work projects…

This is the Top 7 for last week. Every Sunday afternoon I sit...

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Blog: Top 7 = The long run, fall break, #FreedomMarch blog top 7 Oct 11, 2021

This week's Top 7 includes the long run, fall break, and a new online group coaching opportunity...

 

Fitness = The long run, through the flooded golf course…

This week, I realized one...

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